Occasionally I will create my own recipes, but really I’m not that talented. The following recipes are one’s I have tried and I guarantee to be successful. Most of them are from other cooks, to which I have linked to their pages. ENJOY

Gluten free = GF
Paleo = P
Whole 30 = W30



Sweet and Sticky Chicken – GF *I would make this with chicken breasts instead and half the amount of Italian seasoning.

Grilled Chicken Tacos with cilantro creama – GF *if using lettuce instead of corn tortilla, this could be W30!

Crock Pot Cheesy Chicken, Bacon & Tater Tot Bake – GF

Sriracha Pineapple Chicken – GF

Homemade Ghee – GF, P, W30 *This is the best stuff ever, but takes about 45 minutes

Red Wine, Strawberry & Salted Dark Chocolate Ice Cream – GF *YES, RED WINE ICE CREAM

Spicy Peanut Carrot Noodles – GF *use coconut aminos to make this GF, otherwise with the soy sauce it is not

Pineapple Cheese Ball – GF

Raspberry & Coconut Energy Balls – GF, P, W30

Raw Brownie Bites – GF, P, W30 *OMG these are ahhhhhhhhhmazing!!!!!

Pina Colada Coleslaw – GF, P, W30

Orange Chicken – GF, P, W30

Ranch Dressing – GF, P, W30 *Seriously the best ranch ever. I’d rather have this than regular ranch

Spaghetti Squash Chow Mein – GF, P, W30 *I removed the fish sauce to make this compliant

Paleo Chicken Tenders – GF, P, W30 *don’t make the honey mustard sauce to make this W30 compliant

Buffalo Sauce – GF, P, W30 *SOOOOOOO GOOD!

Sweet Potato Chicken Poppers – GF, P, W30



Cheese Jalapeno Balls

Skinny Meatloaf



Yes, I make my pup homemade treats!

Frozen Apple Dog Treats

Peanut Butter Coconut Dog Treats

Doggie Cake – *this is the recipe I use to make pup cakes for special occasions